Humanistic therapy, also known as humanism, is a form of talk therapy that focuses on a person’s individual nature, rather than assuming that groups of people with similar characteristics have the ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Life is a complex experience and can feel overwhelming and lonely but you don't need to navigate the journey alone. I provide clients with a space to explore vulnerable emotions, safely process ...

Humanistic therapy describes a range of different types of therapy that focus on a person as an individual with unique potential and abilities. Instead of concentrating on what is wrong with people, ...