Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...

While many online or anecdotal sources claim that bee pollen can help or eliminate allergies altogether, there is still no firm scientific evidence to support those claims. Share on Pinterest When ...

While most benefits of bee pollen have only been studied in animals, there is evidence it is a nutrient-dense and antioxidant-rich supplement. Bee pollen may also relieve symptoms of menopause, ...