Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its ...

If you’re sick of paying for a costly gym membership, bring the gym to you! Even the smallest of apartments can be turned into a home gym. Amazon offers compact gym equipment so you can get the same ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

With the summer months ending and cooler temperatures quickly approaching, it’s time to start thinking about how to navigate your workout routines. Working out at home has benefits, including ...

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

It's safe to say mirrors have been part of workouts everywhere for a long time. It wasn't until recently that the reflective surfaces also came loaded with the actual routines. After The Mirror ...

GLENVIEW, Ill. (WLS) -- Want to work out and save the environment and money all at the same time? Well you can do all of that at Eco Gym, the first environmentally-friendly gym. The 24-hour health ...

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, it doesn't hurt to wipe down the gym equipment you're ...

Key Fitness Hawaii owner Ky Vuong created “FitTruk,” a mobile fitness studio offering functional workouts and training in ...

I'm in a no-frills gym. There are two bathrooms, but no showers. It has black walls and tons of equipment lining the perimeter, a boxing ring, and various machines. There's a plush massage table where ...