Following previous videos in which he subjected himself to Hafthor "Thor" Bjornsson's punishing strongman workout and even got punched square in the chest while taking part in a sparring session, ...

Fitness Pro Superhuman Troy performs a superset arm workout with the Godfather of Bodybuilding. Investigators seize luxury ...

The Geminid meteor shower is set to peak soon. Here's what to know.

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

Bodybuilder Sadik Hadzovic Swears by This Simple and Old School Arm Day Routine originally appeared on Men's Fitness. Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and ...

Five-minute workouts — sometimes called “exercise snacks” — check so many boxes. They’re perfect when you’re short on time, low on energy, or when you want to quickly target a specific part of your ...