The COVID-19 lockdown has confined people to their homes, prompting many to embrace the perks of working remotely. The convenience of not having to wake up early, dress for the office, and commute has ...
Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...
The digital eye strain has been growing in modern times as people spend more hours glued to screens than giving their eyes a ...
Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.
You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...
You cannot correct, prevent, or slow down presbyopia with eye exercises. But there are treatment options and lifestyle tips that can help you manage your symptoms. Presbyopia is a loss of close vision ...
Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.