The offseason injury bug found its way back to Memphis. While participating in an offseason training session last week, Grizzlies center Zach Edey sprained his left ankle. He recently had surgery to ...
It’s leg day and you can’t wait to hit squats. But when you get up to the barbell and begin your warm-up set, you can’t squat down very far. Your ankles feel stiff, preventing you from going down all ...
The recovery process involves a four- to eight-week healing period, followed by rehabilitation and a gradual return to basketball activities. While the injury is a setback, similar surgeries have ...
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