FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a low-impact way to get your heart rate up, without braving bad weather or sacrificing ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

Twin Cities business mogul Dick Enrico died on Dec. 14. He was 85 years old. Dick Enrico is most widely known for being the ...