Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...

FOX's So You Think You Can Dance kicks off its eleventh season on Wednesday, and while the series can't be said to be in its prime anymore — the judges don't really critique anymore, and the whole ...

It’s time to take your wedding dance skills from fine to fancy! We’re about to learn some fun and easy dance moves that won’t have the other wedding guests cringing when you hit the dance floor. And ...

If you’re slightly intimidated by — or not really into — cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...