Lily Allen has opened up about her struggle with a shopping addiction and the therapy she’s using to manage it. The English ...

"The Secret Lives of Mormon Wives" is known for bringing many hot topics to light: soft swinging, dirty soda, and now, EMDR therapy. The latter was spotlighted on the latest season when Mikayla ...

Eye Movement Desensitization Therapy, or EMDR, is a type of psychotherapy best known for its effectiveness in helping people process trauma. It utilizes a mix of strategies, including bi-lateral ...

Danley said trauma-focused cognitive behavior therapy and prolonged exposure therapy are also well-researched and can work for some people. Newer methods, such as internal family systems and somatic ...

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...