Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria that support gut health and digestion. Research suggests that eating more ...

Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, ...

Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy ...

After indulging in a delicious and hearty meal, a long warm shower just sounds divine. Especially for those of us who are often battling with digestive issues, we’ll often do anything comforting to ...