Fitness icon Denise Austin has barely changed in the last 30 years.

Fitness icon Denise Austin proved that she has barely aged a day since her rise to fame in the '80s, when she shared a throwback snap from one of her famous workout videos. See details.

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...