Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...

Imagine controlling your phone using only just thoughts. Connecting the human brain to computers represents the latest cutting-edge scientific advancement. Scientists at the University of Technology ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...

We sometimes think that our problems are unique. I recall too many nights when my sleep time was invaded by thoughts of either something disturbing that happened during the day or some agony about to ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

We all know the feeling of having something on our minds that we have a difficult time letting go of. Similar to an image or a catchy song that gets stuck in our head, commonly called an earworm, ...

Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you. Fear, doubt, excuses… they don’t come from the outside. They’re built in your ...

In recent contributions here, we’ve been urging you to stop avoiding stuff. Stop avoiding fear, stop avoiding vulnerability, stop avoiding pain. Stop living a life so focused on controlling these ...

We all know the feeling of having something on our minds that we have a difficult time letting go of. Similar to an image or a catchy song that gets stuck in our head, commonly called an earworm, ...