Ready to get strong? In honor of National Health and Fitness Day on Sept. 30, Bone Builders classes are being offered across Naples. AmeriCorps Seniors Retired and Senior Volunteer Program (RSVP) are ...

As people age, maintaining strong bones becomes increasingly important. Bone density naturally declines over time, increasing the risk of fractures and osteoporosis. For seniors, the right diet can ...

As you’ve gotten older, you might have noticed your body creaking more than it used to. The scary truth is that we start to lose bone gradually as early as 30. Often this happens without you even ...

Bone loss and fractures in old age aren't inevitable. Seniors can take a number of actions designed to keep their bones healthy, including eating the right foods, taking supplements and engaging in ...

WE ARE MEMBERS OF THE ALBERT HARRIS PEPPERELL SENIOR CENTER BONE BUILDER CLASS. WE ARE HERE TO SAY GOOD MORNING, CHANNEL FIVE. ALL RIGHT, ALL RIGHT OPENER WOO WOO. WE LOVE IT. THESE WOMEN ARE READY TO ...

A new program at Cedars-Sinai in Los Angeles is trying to catch at-risk seniors from falling and potentially breaking bones or sustaining other life-threatening injuries. The bone health and falls ...

After reading the article in Wednesday's Discovery section about senior exercises, I feel it is pertinent to mention the award-winning RSVP Bone Builders program that was pioneered right here in ...

Volunteers are needed to teach free Bone Builders classes at the Clara Barton Community Center, 7425 MacArthur Blvd., Cabin John. The daytime classes are designed to prevent and slow the development ...

An informational meeting for those interested in a Bone Builders class is set for 2 p.m. June 5 at the Good Samaritan Heritage Grove, 2122 River Road NW, East Grand Forks. Bone Builders is aimed at ...