People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Shining near-infrared light on a person’s skin helped scientists accurately track his blood glucose levels, offering a ...

The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add post-meal ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods moderates this effect.

A study reveals that normalizing blood glucose in prediabetics can significantly reduce heart disease risk and mortality ...

ON THIS PAGEFood and Blood SugarWhy Postprandial Measurements Are ImportantGlucose Data as FeedbackWho Should Check?Using a CGMChecking your blood glucose (sugar) levels at least once a day may be ...

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers post-meal glucose levels. Combined with long studies on exercise, ...

About two hours after consumption, everyone had their blood glucose and insulin levels checked.

A continuous glucose monitor is a better option than pricking your finger daily. These wearable devices are stuck to your arm and connect to an app on your smartphone or Apple Watch to easily test ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...