Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...
Strong California almond and walnut harvests this season will push global production and exports higher, according to a new USDA report. World almond production is estimated to increase 10% to 1.8 ...
“Nut butters seem to be more popular than ever,” says Amy Gorin, a registered dietitian and owner of Plant-Based Eats in Stamford, Connecticut. In addition to the protein, fiber and healthy fats all ...
Shelled walnut yields are also expected to rise but with flat output from China, the world’s largest producer.
Almonds, walnuts and cashews are among the most commonly consumed nuts in households. People use them in desserts, festive dishes, and even as part of their daily diet due to their rich nutritional ...
“Nut butters seem to be more popular than ever,” says Amy Gorin, a registered dietitian and owner of Plant-Based Eats in Stamford, Connecticut. Gorin recommends including “a healthy fat, whether that ...