One way to look at your golden years: Every moment is an opportunity to savor the joy of living. As the years go by, it becomes increasingly important to stay active and engaged in fulfilling ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

There are a lot of thoughtful gifts and activities ideas to celebrate Mother's Day with seniors - whether you live together or apart. Mother’s Day 2022 is almost here! Though we don’t need a specific ...

Vitality publishes the second Thursday of each month. To have an event published, it must be sent at least three weeks prior to the monthly publication date. To submit information for the calendar, ...

While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...